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AATC Online

Your online Tai Chi practice.

AATC Online is run by the Australian Academy of Tai Chi.

Take your Tai Chi practice with you wherever you go.

Discover the benefits of Tai Chi.

General Health and Wellbeing

Tai Chi, utilises the principles of non-physical exertion and internal organic exercises by way of corrective breathing, controlled stretching and gentle artistic movements. It teaches the philosophy of self-improvements vs external competition and internal harmony vs external striving.

Peace of Mind

Tai Chi’s flowing movements and “energy meditation”, have the therapeutic effect of slowing down the pace and refreshing your body with peace, relaxation and renewed energy. It relaxes the body, calms the nervous system, benefits the heart and blood circulation, cures indigestion, loosens stiff joints, tones up muscles and refreshes the skin. It also increases your sensitivity and awareness, stimulates and increases your energy, brings out greater self-confidence and develops harmony between body and mind.

Balance and Movement

It teaches the art of gentle relaxing exercises and controlled body-flow movements, which gradually develop and strengthen the whole body evenly, increasing the body’s tolerance against diseases and illness, maintaining or regaining flexibility and helping to rejuvenate the whole person – body and mind. It is designed to provide general physical fitness while maintaining the body’s sensitivity and fluidity.

What our users have to say…

John

“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.”

Mary

“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation.”

Get Started Today!

Beginner Package

$30/month
  • Shibashi 1 Qigong
  • Shibashi 2 Qigong
  • Wu Dang Five Animals Qigong
  • Tai Chi Falls Prevention

Tai Chi Qigong Package

$35/month
  • Shibashi 1 Qigong
  • Shibashi 2 Qigong
  • Wu Dang Five Animals Qigong
  • Khor Tai Chi Level 1
  • Lotus Qigong

Tai Chi Package

$40/month
  • Shibashi 1 Qigong
  • Shibashi 2 Qigong
  • Shibashi X Qigong
  • Wu Dang Five Animals Qigong
  • Khor Tai Chi Level 1
  • Lotus Qigong
  • Lohan 1 Qigong
  • Wu Shu for Beginners

Tai Chi Intermediate Package

$45/month
  • Shibashi 1 Qigong
  • Shibashi 2 Qigong
  • Shibashi X Qigong
  • Wu Dang Five Animals Qigong
  • Khor Tai Chi Level 1
  • Khor Tai Chi Level 2
  • Khor Tai Chi Level 3
  • Lotus Qigong
  • Lohan 1 Qigong
  • Wu Shu Level 1
  • Wushu Beginners

Tai Chi & Qigong Package

$50/month
  • Shibashi 1 Qigong
  • Shibashi 2 Qigong
  • Shibashi X Qigong
  • Wu Dang Five Animals Qigong
  • Khor Tai Chi Level 1
  • Khor Tai Chi Level 2
  • Khor Tai Chi Level 3
  • Lotus Qigong
  • Lohan 1 Qigong
  • Mind Power Qigong
  • Tao Yin Qigong

Tai Chi Advanced Package

$55/month
  • Shibashi 1 Qigong
  • Shibashi 2 Qigong
  • Shibashi X Qigong
  • Wu Dang Five Animals Qigong
  • Khor Tai Chi Level 4
  • Khor Tai Chi Level 5
  • Khor Tai Chi Level 6
  • Lotus Qigong
  • Lohan 2 Qigong
  • Mind Power Qigong
  • Tao Yin Qigong

Tai Chi Weapons Package

$55/month
  • Dragon Phoenix Fan
  • Yin Yang Sword
  • Wu Dang Sword
  • Immortal Flute
  • Wu Dang Horse Tail Whisk

Tai Chi Master Package

$60/month
  • Dragon Phoenix Fan
  • Yin Yang Sword
  • Wu Dang Sword
  • Immortal Flute
  • Wu Dang Horse Tail Whisk
  • Khor Tai Chi Level 5
  • Khor Tai Chi Level 6
  • Khor Tai Chi Level 1 – 6
  • Ba Gua Part 1 and Part 2
  • Ba Duan Jin (Eight Brocades)

Get Started Today!

Qigong Package

$25/month
  • Tao Yin Qigong
  • Taoist Yoga Qigong “Ba Duan Jin” (Eight Golden Treasure)
  • Mind Power Qigong
  • Lotus Qigong
  • Tai Chi Qigong “Shibashi 1”
  • Shaolin Lohan 1 Qigong
  • Wudang Five Animals Qigong

Intermediate Package

$33/month
  • Tai Chi Level 1
  • Tai Chi Level 2
  • Tai Chi Level 3
  • Tai Chi Level 4
  • Tai Chi Qigong Shibashi 1
  • Tai Chi Qigong Shibashi 2
  • Tai Chi Qigong Shibashi X
  • Wu Dang Five Animals
  • Lotus Qigong
  • Shaolin Lohan 1 Qigong
  • Shaolin Lohan 2 Qigong

Master Package

$40/month
  • Tai Chi Qigong Shibashi 1
  • Tai Chi Qigong Shibashi 2
  • Tai Chi Qigong Shibashi X
  • Wu Dang Five Animals Lotus Qigong
  • Shaolin Lohan 1 Qigong
  • Shaolin Lohan 2 Qigong
  • Ba Duan Jin (Eight Brocades) Qigong
  • Wu Dang Five Animals Qigong
  • Tai Chi Level 1
  • Tai Chi level 2
  • Tai Chi Level 3
  • Tai Chi Level 4
  • Tai Chi Level 5
  • Tai Chi Level 6
  • Tai Chi Level 1 – 6
  • Wushu for Beginners
  • Wushu Level 1
  • Dragon Phoenix Fan
  • Wu Dang Sword
  • Wu Dang Horsetail Whisk
  • Ba Gua Qigong 1 (Coming Soon)
  • Ba Gua Qigong 2 (Coming Soon)
  • Immortal Flute (Coming Soon)
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